Staying Safe on the Hills

How to Pack Your Race Vest for an Ultra

by admin
February 14, 2024March 11, 2024

So you’ve got all the items on your mandatory kit list and added all your race nutrition, an inexplicable number of electronic items and your lucky socks. Now it’s all spread in the middle of your living room and you’re… Read More »How to Pack Your Race Vest for an Ultra

Choosing the Right Running Jacket

by admin
January 19, 2024May 12, 2024

Recently, a few coached runners have asked me to recommend a waterproof jacket. My response is never to recommend a particular jacket but rather to talk through the various factors that they need to consider when narrowing down their choices.… Read More »Choosing the Right Running Jacket